Ian Bee 22:51 row
5,017
Meters
22:51.9
Time
2:16.7
Pace
294
Calories
141
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 21 |
| Stroke Count | 489 |
| Drag Factor | 132 |
December 09, 2021 07:47:24
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:51.9 | 5,017 | 2:16.7 | 137 | 771 | 21 | 141 |
| 10:00.0 | 2,196 | 2:16.6 | 137 | 772 | 20 | 141 |
| 20:00.0 | 2,191 | 2:16.9 | 136 | 769 | 22 | 141 |
| 22:51.9 | 631 | 2:16.2 | 138 | 776 | 23 | 142 |
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Workout Graph
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