Ian Bee 30:00 row
          
          6,764
          
        Meters
          
          30:00.0
          
        Time
          
          2:13.0
          
        Pace
          
          405
          
              Calories
| Average Watts | 149 | 
|---|---|
| Calories Per Hour | 811 | 
| Stroke Rate | 19 | 
| Stroke Count | 579 | 
| Drag Factor | 125 | 
October 28, 2021 06:57:07
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
            
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | 
|---|---|---|---|---|---|
| 30:00.0 | 6,764 | 2:13.0 | 149 | 811 | 19 | 
| 30:00.0 | 6,764 | 2:13.0 | 149 | 811 | 19 | 
Click and drag on the graph to zoom in on a section.
Workout Graph
    Loading data.