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Ian Bee v5:00/2:24r...22 row

6,711

Meters

27:00.0

Time

2:00.6

Pace

436

Calories

Rest Distance4,567
Rest Time22:12.0
Overall Distance11,278
Overall Time49:12.0
Average Watts199
Calories Per Hour985
Stroke Rate22
Stroke Count596
Drag Factor129

October 22, 2021 07:15:39

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
Erg Zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
27:00.0 6,711 2:00.6 199 985 22
5:00.0 1,088 2:17.8 134 759 25
r: 2:24 446
1:00.0 260 1:55.3 228 1084 21
r: 1:00 213
1:00.0 260 1:55.3 228 1084 21
r: 1:00 211
1:00.0 260 1:55.3 228 1084 22
r: 1:00 211
1:00.0 260 1:55.3 228 1084 21
r: 1:00 207
1:00.0 258 1:56.2 223 1066 21
r: 1:00 213
1:00.0 259 1:55.8 225 1075 21
r: 1:00 206
1:00.0 258 1:56.2 223 1066 21
r: 1:00 210
1:00.0 259 1:55.8 225 1075 21
r: 1:00 209
1:00.0 258 1:56.2 223 1066 22
r: 1:00 212
1:00.0 257 1:56.7 220 1057 22
r: 1:00 204
1:00.0 260 1:55.3 228 1084 22
r: 1:00 207
1:00.0 257 1:56.7 220 1057 21
r: 1:00 210
1:00.0 259 1:55.8 225 1075 21
r: 1:00 209
1:00.0 258 1:56.2 223 1066 21
r: 1:00 207
1:00.0 257 1:56.7 220 1057 22
r: 1:00 203
1:00.0 259 1:55.8 225 1075 21
r: 1:00 203
1:00.0 260 1:55.3 228 1084 23
r: 1:00 205
1:00.0 256 1:57.1 217 1048 22
r: 1:00 205
1:00.0 258 1:56.2 223 1066 22
r: 1:00 208
1:00.0 260 1:55.3 228 1084 22
r: 0:48 168
2:00.0 450 2:13.3 148 808 21
r4,567

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Workout Graph

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