Ian Bee 10017m row
10,017
Meters
43:44.4
Time
2:10.9
Pace
608
Calories
167
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 21 |
| Stroke Count | 927 |
| Drag Factor | 118 |
October 06, 2021 06:48:04
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:44.4 | 10,017 | 2:10.9 | 156 | 835 | 21 | 167 |
| 17:25.0 | 4,000 | 2:10.6 | 157 | 840 | 21 | 162 |
| 17:27.5 | 8,000 | 2:10.9 | 156 | 836 | 21 | 170 |
| 8:50.4 | 10,017 | 2:11.4 | 154 | 829 | 21 | 172 |
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