Ian Bee 13247m row
13,247
Meters
1:00:12.1
Time
2:16.3
Pace
778
Calories
145
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 20 |
| Stroke Count | 1265 |
| Drag Factor | 117 |
September 23, 2021 07:49:41
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:12.1 | 13,247 | 2:16.3 | 138 | 775 | 20 | 145 |
| 13:48.2 | 3,000 | 2:18.0 | 133 | 758 | 21 | 137 |
| 13:32.2 | 6,000 | 2:15.3 | 141 | 785 | 21 | 146 |
| 13:33.0 | 9,000 | 2:15.5 | 141 | 784 | 21 | 144 |
| 13:32.9 | 12,000 | 2:15.4 | 141 | 784 | 21 | 150 |
| 5:38.9 | 13,247 | 2:15.8 | 139 | 780 | 21 | 153 |
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Workout Graph
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Steady 18k