Ian Bee 2x36:00/2:00r row
15,807
Meters
1:12:00.0
Time
2:16.6
Pace
925
Calories
144
Heart Rate
| Rest Distance | 728 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 16,535 |
| Overall Time | 1:16:00.0 |
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 18 |
| Stroke Count | 1270 |
| Drag Factor | 127 |
April 30, 2021 07:18:38
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:12:00.0 | 15,807 | 2:16.6 | 137 | 772 | 18 | 144 |
| 36:00.0 | 7,891 | 2:16.8 | 137 | 769 | 18 | 142 |
| 36:00.0 | 7,916 | 2:16.4 | 138 | 774 | 18 | 146 |
| r728 |
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