Ian Bee 2x36:00/2:00r row
15,817
Meters
1:12:00.0
Time
2:16.5
Pace
926
Calories
150
Heart Rate
| Rest Distance | 713 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 16,530 |
| Overall Time | 1:16:00.0 |
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 18 |
| Stroke Count | 1326 |
| Drag Factor | 127 |
April 09, 2021 07:12:45
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:12:00.0 | 15,817 | 2:16.5 | 137 | 772 | 18 | 150 |
| 36:00.0 | 7,900 | 2:16.7 | 137 | 771 | 18 | 152 |
| 36:00.0 | 7,917 | 2:16.4 | 138 | 774 | 18 | 149 |
| r713 |
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Workout Graph
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