Ian Bee v5:00/1:00r...2 row
7,863
Meters
35:00.0
Time
2:13.5
Pace
471
Calories
149
Heart Rate
| Rest Distance | 1,389 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 9,252 |
| Overall Time | 42:00.0 |
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 23 |
| Stroke Count | 991 |
| Drag Factor | 124 |
October 12, 2020 06:28:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 35:00.0 | 7,863 | 2:13.5 | 147 | 805 | 23 | 149 | |
| 5:00.0 | 1,014 | 2:27.9 | 108 | 672 | 22 | 137 | |
| r: 1:00 | 135 | ||||||
| 30:00.0 | 6,850 | 2:11.3 | 154 | 831 | 24 | 161 | |
| r: 6:00 | 1,254 | ||||||
| r1,389 |
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Workout Graph
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