Ian Bee 19:42 row
4,002
Meters
19:42.3
Time
2:27.7
Pace
219
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 16 |
| Stroke Count | 319 |
| Drag Factor | 130 |
August 14, 2020 09:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:42.3 | 4,002 | 2:27.7 | 109 | 673 | 16 |
| 5:00.0 | 1,022 | 2:26.7 | 111 | 680 | 16 |
| 10:00.0 | 1,024 | 2:26.4 | 111 | 683 | 16 |
| 15:00.0 | 1,017 | 2:27.4 | 109 | 675 | 17 |
| 19:42.0 | 940 | 2:30.0 | 104 | 656 | 16 |
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Workout Graph
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