Ian Bee 22:11 row
5,160
Meters
22:11.2
Time
2:08.9
Pace
318
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 20 |
| Stroke Count | 439 |
| Drag Factor | 113 |
February 29, 2020 09:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:11.2 | 5,160 | 2:08.9 | 163 | 861 | 20 |
| 5:00.0 | 1,107 | 2:15.5 | 141 | 784 | 19 |
| 10:00.0 | 1,167 | 2:08.5 | 165 | 867 | 19 |
| 15:00.0 | 1,174 | 2:07.7 | 168 | 877 | 20 |
| 20:00.0 | 1,198 | 2:05.2 | 178 | 913 | 21 |
| 22:11.0 | 514 | 2:07.4 | 169 | 882 | 22 |
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Workout Graph
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