Ian Bee v5000m/r...1 row
5,000
Meters
19:37.7
Time
1:57.7
Pace
339
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 5,000 |
| Overall Time | 19:37.7 |
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 25 |
| Stroke Count | 485 |
| Drag Factor | 153 |
January 27, 2020 06:18:21
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Row Forge
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:37.7 | 5,000 | 1:57.7 | 214 | 1037 | 25 |
| 19:37.7 | 5,000 | 1:57.7 | 214 | 1037 | 25 |
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Workout Graph
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Conditioning