Ian Bee 13:34 row
3,137
Meters
13:34.7
Time
2:09.8
Pace
191
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 25 |
| Stroke Count | 694 |
| Drag Factor | 150 |
January 16, 2020 06:40:36
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Row Forge
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:34.7 | 3,137 | 2:09.8 | 160 | 850 | 25 |
| 1:55.5 | 3,000 | 0:19.2 | 49065 | 169163 | 24 |
| 3:53.8 | 3,000 | 0:19.7 | 45663 | 157454 | 25 |
| 5:13.7 | 137 | 4:51.6 | 14 | 348 | 26 |
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Free Row