Ian Bee v5000m/r...1 row
5,000
Meters
19:58.4
Time
1:59.8
Pace
332
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 5,000 |
| Overall Time | 19:58.4 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 25 |
| Stroke Count | 497 |
| Drag Factor | 152 |
January 13, 2020 06:13:32
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Row Forge
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:58.4 | 5,000 | 1:59.8 | 203 | 999 | 25 |
| 19:58.4 | 5,000 | 1:59.8 | 203 | 999 | 25 |
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Workout Graph
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Conditioning