Ian Bee 22:58 row
5,227
Meters
22:58.1
Time
2:11.8
Pace
314
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 22 |
| Stroke Count | 511 |
| Drag Factor | 151 |
December 27, 2019 11:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:58.1 | 5,227 | 2:11.8 | 153 | 825 | 22 |
| 5:00.0 | 1,130 | 2:12.7 | 150 | 814 | 22 |
| 10:00.0 | 1,144 | 2:11.1 | 155 | 834 | 22 |
| 15:00.0 | 1,161 | 2:09.1 | 162 | 858 | 22 |
| 20:00.0 | 1,167 | 2:08.5 | 165 | 867 | 23 |
| 22:58.0 | 624 | 2:22.6 | 121 | 715 | 22 |
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Workout Graph
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