Ian Bee 1:00:04 row
13,256
Meters
1:00:04.8
Time
2:15.9
Pace
774
Calories
138
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 22 |
| Stroke Count | 1332 |
| Drag Factor | 145 |
August 08, 2019 08:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:04.8 | 13,256 | 2:15.9 | 139 | 779 | 22 | 138 |
| 5:00.0 | 1,093 | 2:17.2 | 135 | 766 | 22 | 136 |
| 10:00.0 | 1,121 | 2:13.8 | 146 | 802 | 22 | 136 |
| 15:00.0 | 1,112 | 2:14.8 | 143 | 790 | 22 | 146 |
| 20:00.0 | 1,109 | 2:15.2 | 141 | 786 | 22 | 146 |
| 25:00.0 | 1,114 | 2:14.6 | 143 | 793 | 22 | 139 |
| 30:00.0 | 1,109 | 2:15.2 | 141 | 786 | 22 | 148 |
| 35:00.0 | 1,108 | 2:15.3 | 141 | 785 | 22 | 139 |
| 40:00.0 | 1,105 | 2:15.7 | 140 | 781 | 22 | 146 |
| 45:00.0 | 1,102 | 2:16.1 | 139 | 777 | 22 | 133 |
| 50:00.0 | 1,105 | 2:15.7 | 140 | 781 | 22 | 143 |
| 55:00.0 | 1,104 | 2:15.8 | 140 | 780 | 23 | 142 |
| 1:00:00.0 | 1,069 | 2:20.3 | 127 | 736 | 22 | 123 |
| 1:00:04.0 | 6 | 5:33.3 | 9 | 332 | 0 | 122 |
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Workout Graph
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