Ian Bee v2:00/1:00r...3 row
21,613
Meters
1:32:00.0
Time
2:07.7
Pace
1346
Calories
| Rest Distance | 1,357 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 22,970 |
| Overall Time | 1:42:00.0 |
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 23 |
| Stroke Count | 2230 |
| Drag Factor | 142 |
July 20, 2019 14:40:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:32:00.0 | 21,613 | 2:07.7 | 168 | 878 | 23 | |
| 2:00.0 | 433 | 2:18.5 | 132 | 752 | 23 | |
| r: 1:00 | 109 | |||||
| 45:00.0 | 10,600 | 2:07.3 | 169 | 883 | 22 | |
| r: 4:30 | 440 | |||||
| 45:00.0 | 10,581 | 2:07.5 | 169 | 879 | 23 | |
| r: 4:30 | 808 | |||||
| r1,357 |
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Workout Graph
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