Ian Bee 23:56 row
5,506
Meters
23:56.8
Time
2:10.4
Pace
336
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 18 |
| Stroke Count | 436 |
| Drag Factor | 147 |
June 11, 2019 18:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:56.8 | 5,506 | 2:10.4 | 158 | 842 | 18 |
| 5:00.0 | 1,171 | 2:08.0 | 167 | 873 | 18 |
| 10:00.0 | 1,175 | 2:07.6 | 168 | 878 | 18 |
| 15:00.0 | 1,183 | 2:06.7 | 172 | 890 | 18 |
| 20:00.0 | 1,178 | 2:07.3 | 170 | 883 | 19 |
| 23:56.0 | 799 | 2:27.6 | 109 | 673 | 18 |
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Workout Graph
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