Ian Bee 20:21 row
4,508
Meters
20:21.9
Time
2:15.5
Pace
263
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 21 |
| Stroke Count | 417 |
May 04, 2019 08:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:21.9 | 4,508 | 2:15.5 | 141 | 783 | 21 |
| 5:00.0 | 1,103 | 2:15.9 | 139 | 778 | 21 |
| 10:00.0 | 1,111 | 2:15.0 | 142 | 789 | 21 |
| 15:00.0 | 1,113 | 2:14.7 | 143 | 792 | 21 |
| 20:21.0 | 1,115 | 2:23.9 | 117 | 703 | 20 |
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Workout Graph
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