Ian Bee 30:06 row
6,784
Meters
30:06.0
Time
2:13.1
Pace
404
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 21 |
| Stroke Count | 622 |
| Drag Factor | 110 |
February 16, 2019 08:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.0 | 6,784 | 2:13.1 | 148 | 810 | 21 |
| 5:00.0 | 1,112 | 2:14.8 | 143 | 790 | 20 |
| 10:00.0 | 1,131 | 2:12.6 | 150 | 816 | 19 |
| 15:00.0 | 1,152 | 2:10.2 | 159 | 845 | 20 |
| 20:00.0 | 1,132 | 2:12.5 | 150 | 817 | 21 |
| 25:00.0 | 1,116 | 2:14.4 | 144 | 796 | 21 |
| 30:00.0 | 1,125 | 2:13.3 | 148 | 808 | 22 |
| 30:06.0 | 17 | 2:56.4 | 64 | 519 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.