Ian Bee 2801m row
2,801
Meters
11:23.7
Time
2:02.0
Pace
183
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 18 |
February 03, 2019 09:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:23.7 | 2,801 | 2:02.0 | 193 | 962 | 18 |
| 0:24.6 | 100 | 2:03.0 | 188 | 947 | 17 |
| 0:24.4 | 200 | 2:02.0 | 193 | 963 | 20 |
| 0:24.5 | 300 | 2:02.5 | 190 | 955 | 17 |
| 0:24.4 | 400 | 2:02.0 | 193 | 963 | 20 |
| 0:24.6 | 500 | 2:03.0 | 188 | 947 | 17 |
| 0:24.4 | 600 | 2:02.0 | 193 | 963 | 20 |
| 0:24.7 | 700 | 2:03.5 | 186 | 939 | 17 |
| 0:24.5 | 800 | 2:02.5 | 190 | 955 | 20 |
| 0:24.6 | 900 | 2:03.0 | 188 | 947 | 17 |
| 0:24.5 | 1,000 | 2:02.5 | 190 | 955 | 20 |
| 0:24.3 | 1,100 | 2:01.5 | 195 | 971 | 20 |
| 0:24.5 | 1,200 | 2:02.5 | 190 | 955 | 20 |
| 0:24.6 | 1,300 | 2:03.0 | 188 | 947 | 17 |
| 0:24.5 | 1,400 | 2:02.5 | 190 | 955 | 20 |
| 0:24.2 | 1,500 | 2:01.0 | 198 | 979 | 20 |
| 0:24.4 | 1,600 | 2:02.0 | 193 | 963 | 20 |
| 0:24.5 | 1,700 | 2:02.5 | 190 | 955 | 17 |
| 0:24.2 | 1,800 | 2:01.0 | 198 | 979 | 20 |
| 0:24.3 | 1,900 | 2:01.5 | 195 | 971 | 20 |
| 0:24.6 | 2,000 | 2:03.0 | 188 | 947 | 20 |
| 0:24.8 | 2,100 | 2:04.0 | 184 | 931 | 17 |
| 0:24.3 | 2,200 | 2:01.5 | 195 | 971 | 20 |
| 0:24.3 | 2,300 | 2:01.5 | 195 | 971 | 20 |
| 0:24.6 | 2,400 | 2:03.0 | 188 | 947 | 20 |
| 0:24.7 | 2,500 | 2:03.5 | 186 | 939 | 17 |
| 0:24.1 | 2,600 | 2:00.5 | 200 | 988 | 20 |
| 0:24.5 | 2,700 | 2:02.5 | 190 | 955 | 17 |
| 0:24.3 | 2,800 | 2:01.5 | 195 | 971 | 20 |
| 0:00.3 | 2,801 | 2:30.0 | 104 | 656 | 0 |
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Workout Graph
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