Ian Bee 22:04 row
5,065
Meters
22:04.1
Time
2:10.7
Pace
306
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 19 |
| Stroke Count | 431 |
| Drag Factor | 130 |
January 30, 2019 19:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:04.1 | 5,065 | 2:10.7 | 157 | 839 | 19 |
| 5:00.0 | 1,134 | 2:12.2 | 151 | 820 | 19 |
| 10:00.0 | 1,156 | 2:09.7 | 160 | 851 | 20 |
| 15:00.0 | 1,162 | 2:09.0 | 163 | 859 | 19 |
| 20:00.0 | 1,155 | 2:09.8 | 160 | 849 | 20 |
| 22:04.0 | 458 | 2:15.3 | 141 | 785 | 19 |
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Workout Graph
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