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Ian Bee 1:00:00 row

14,411

Meters

1:00:00.0

Time

2:04.9

Pace

900

Calories

159

Heart Rate

Average Watts180
Calories Per Hour918
Stroke Rate21
Drag Factor149

January 17, 2019 08:36:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 14,411 2:04.9 180 918 21 159
2:00.0 482 2:04.4 181 924 20 144
4:00.0 482 2:04.4 181 924 21 154
6:00.0 480 2:05.0 179 916 20 161
8:00.0 480 2:05.0 179 916 21 158
10:00.0 482 2:04.4 181 924 21 155
12:00.0 481 2:04.7 180 920 21 173
14:00.0 481 2:04.7 180 920 20 152
16:00.0 480 2:05.0 179 916 21 148
18:00.0 483 2:04.2 183 928 21 157
20:00.0 481 2:04.7 180 920 21 151
22:00.0 482 2:04.4 181 924 22 178
24:00.0 481 2:04.7 180 920 21 155
26:00.0 481 2:04.7 180 920 22 158
28:00.0 481 2:04.7 180 920 22 158
30:00.0 481 2:04.7 180 920 22 168
32:00.0 480 2:05.0 179 916 22 158
34:00.0 480 2:05.0 179 916 21 158
36:00.0 480 2:05.0 179 916 21 155
38:00.0 480 2:05.0 179 916 22 156
40:00.0 480 2:05.0 179 916 21 168
42:00.0 482 2:04.4 181 924 22 163
44:00.0 479 2:05.2 178 912 22 162
46:00.0 477 2:05.7 176 905 21 160
48:00.0 481 2:04.7 180 920 22 160
50:00.0 479 2:05.2 178 912 22 163
52:00.0 479 2:05.2 178 912 23 162
54:00.0 479 2:05.2 178 912 22 164
56:00.0 479 2:05.2 178 912 22 161
58:00.0 480 2:05.0 179 916 22 161
1:00:00.0 481 2:04.7 180 920 22 161