Ian Bee 16:03 row
3,531
Meters
16:03.3
Time
2:16.4
Pace
204
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 22 |
| Stroke Count | 360 |
| Drag Factor | 153 |
December 12, 2018 06:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:03.3 | 3,531 | 2:16.4 | 138 | 774 | 22 |
| 5:00.0 | 1,084 | 2:18.3 | 132 | 754 | 23 |
| 10:00.0 | 1,103 | 2:15.9 | 139 | 778 | 23 |
| 15:00.0 | 1,129 | 2:12.8 | 149 | 813 | 22 |
| 16:03.0 | 216 | 2:25.8 | 113 | 688 | 19 |
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Workout Graph
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