Ian Bee v10:00/2:30r...4 row
9,881
Meters
40:00.0
Time
2:01.4
Pace
646
Calories
| Rest Distance | 1,791 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 11,672 |
| Overall Time | 50:00.0 |
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 23 |
| Stroke Count | 1136 |
| Drag Factor | 147 |
November 29, 2018 07:34:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,881 | 2:01.4 | 195 | 972 | 23 | |
| 10:00.0 | 2,469 | 2:01.5 | 195 | 971 | 23 | |
| r: 2:30 | 459 | |||||
| 10:00.0 | 2,475 | 2:01.2 | 197 | 976 | 23 | |
| r: 2:30 | 451 | |||||
| 10:00.0 | 2,468 | 2:01.5 | 195 | 970 | 23 | |
| r: 2:30 | 437 | |||||
| 10:00.0 | 2,470 | 2:01.4 | 195 | 972 | 22 | |
| r: 2:30 | 444 | |||||
| r1,791 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.