Ian Bee 15:04 row
3,312
Meters
15:04.0
Time
2:16.4
Pace
193
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 23 |
| Stroke Count | 339 |
| Drag Factor | 156 |
November 22, 2018 06:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:04.0 | 3,312 | 2:16.4 | 138 | 773 | 23 |
| 5:00.0 | 1,079 | 2:19.0 | 130 | 748 | 22 |
| 10:00.0 | 1,105 | 2:15.7 | 140 | 781 | 23 |
| 15:00.0 | 1,119 | 2:14.0 | 145 | 800 | 23 |
| 15:04.0 | 10 | 3:20.0 | 44 | 450 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.