Ian Bee 17:04 row
3,911
Meters
17:04.4
Time
2:10.9
Pace
239
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 23 |
| Stroke Count | 394 |
| Drag Factor | 154 |
November 02, 2018 07:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:04.4 | 3,911 | 2:10.9 | 156 | 836 | 23 |
| 5:00.0 | 1,182 | 2:06.9 | 171 | 889 | 23 |
| 10:00.0 | 1,179 | 2:07.2 | 170 | 884 | 23 |
| 15:00.0 | 1,183 | 2:06.7 | 172 | 890 | 24 |
| 17:04.0 | 367 | 2:48.9 | 73 | 549 | 21 |
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Workout Graph
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