Ian Bee v10:00/2:30r...5 row
12,307
Meters
50:00.0
Time
2:01.8
Pace
801
Calories
| Rest Distance | 1,933 |
|---|---|
| Rest Time | 12:30.0 |
| Overall Distance | 14,240 |
| Overall Time | 1:02:30.0 |
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 23 |
| Stroke Count | 1385 |
| Drag Factor | 152 |
October 25, 2018 07:47:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 12,307 | 2:01.8 | 193 | 965 | 23 | |
| 10:00.0 | 2,462 | 2:01.8 | 193 | 965 | 23 | |
| r: 2:30 | 327 | |||||
| 10:00.0 | 2,465 | 2:01.7 | 194 | 968 | 23 | |
| r: 2:30 | 416 | |||||
| 10:00.0 | 2,460 | 2:01.9 | 193 | 964 | 23 | |
| r: 2:30 | 336 | |||||
| 10:00.0 | 2,460 | 2:01.9 | 193 | 964 | 22 | |
| r: 2:30 | 426 | |||||
| 10:00.0 | 2,461 | 2:01.9 | 193 | 964 | 23 | |
| r: 2:30 | 428 | |||||
| r1,933 |
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Workout Graph
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