Ian Bee 21:08 row
4,617
Meters
21:08.9
Time
2:17.4
Pace
268
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 24 |
| Stroke Count | 506 |
| Drag Factor | 149 |
October 17, 2018 06:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:08.9 | 4,617 | 2:17.4 | 135 | 764 | 24 |
| 5:00.0 | 1,073 | 2:19.7 | 128 | 740 | 23 |
| 10:00.0 | 1,104 | 2:15.8 | 140 | 780 | 24 |
| 15:00.0 | 1,115 | 2:14.5 | 144 | 794 | 24 |
| 20:00.0 | 1,116 | 2:14.4 | 144 | 796 | 25 |
| 21:08.0 | 209 | 2:42.6 | 81 | 579 | 22 |
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Workout Graph
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