Ian Bee 23:23 row
5,112
Meters
23:23.4
Time
2:17.2
Pace
305
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 25 |
| Stroke Count | 573 |
| Drag Factor | 123 |
May 21, 2018 07:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:23.4 | 5,112 | 2:17.2 | 135 | 765 | 25 |
| 6:00.0 | 1,279 | 2:20.7 | 126 | 732 | 24 |
| 12:00.0 | 1,240 | 2:25.1 | 114 | 693 | 23 |
| 18:00.0 | 1,388 | 2:09.6 | 160 | 852 | 25 |
| 23:23.0 | 1,206 | 2:13.9 | 146 | 801 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.