Ian Bee 3x2000m/3:00r row
6,000
Meters
24:02.3
Time
2:00.1
Pace
397
Calories
| Rest Distance | 1,081 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 7,081 |
| Overall Time | 33:02.3 |
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 993 |
| Stroke Rate | 29 |
| Stroke Count | 846 |
| Drag Factor | 110 |
April 27, 2018 05:55:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:02.3 | 6,000 | 2:00.1 | 202 | 993 | 29 | |
| 8:01.4 | 2,000 | 2:00.3 | 201 | 991 | 30 | |
| 8:01.3 | 2,000 | 2:00.3 | 201 | 991 | 29 | |
| 7:59.6 | 2,000 | 1:59.9 | 203 | 998 | 29 | |
| r1,081 |
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Workout Graph
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