Ian Bee v1:00/1:00r...2 row
1,035
Meters
3:41.6
Time
1:47.0
Pace
66
Calories
| Rest Distance | 516 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,551 |
| Overall Time | 6:41.6 |
| Average Watts | 285 |
|---|---|
| Calories Per Hour | 1281 |
| Stroke Rate | 33 |
| Stroke Count | 150 |
| Drag Factor | 149 |
December 28, 2017 17:29:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:41.6 | 1,035 | 1:47.0 | 285 | 1281 | 33 | |
| 1:00.0 | 305 | 1:38.3 | 368 | 1565 | 38 | |
| r: 1:00 | 167 | |||||
| 2:00.0 | 545 | 1:50.0 | 262 | 1202 | 27 | |
| r: 2:00 | 349 | |||||
| r516 |
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