Ian Bee 16:02 row
3,213
Meters
16:02.9
Time
2:29.8
Pace
175
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 22 |
| Stroke Count | 360 |
| Drag Factor | 107 |
December 18, 2017 06:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:02.9 | 3,213 | 2:29.8 | 104 | 658 | 22 |
| 5:00.0 | 1,000 | 2:30.0 | 104 | 656 | 22 |
| 10:00.0 | 1,022 | 2:26.7 | 111 | 680 | 23 |
| 15:00.0 | 1,028 | 2:25.9 | 113 | 687 | 23 |
| 16:02.0 | 162 | 3:11.3 | 50 | 471 | 19 |
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Workout Graph
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