Ian Bee 3x2000m/3:00r row
6,000
Meters
23:38.3
Time
1:58.1
Pace
405
Calories
| Rest Distance | 1,509 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 7,509 |
| Overall Time | 32:38.3 |
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 29 |
| Stroke Count | 874 |
| Drag Factor | 103 |
December 15, 2017 06:16:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:38.3 | 6,000 | 1:58.1 | 212 | 1029 | 29 | |
| 7:53.4 | 2,000 | 1:58.3 | 211 | 1026 | 29 | |
| 7:53.0 | 2,000 | 1:58.2 | 212 | 1028 | 29 | |
| 7:51.9 | 2,000 | 1:57.9 | 213 | 1033 | 29 | |
| r1,509 |
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Workout Graph
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