Ian Bee 11:10 row
2,529
Meters
11:10.9
Time
2:12.6
Pace
152
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 22 |
| Stroke Count | 263 |
| Drag Factor | 102 |
November 14, 2017 18:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:10.9 | 2,529 | 2:12.6 | 150 | 816 | 22 |
| 5:00.0 | 1,135 | 2:12.1 | 152 | 821 | 23 |
| 10:00.0 | 1,179 | 2:07.2 | 170 | 884 | 24 |
| 11:10.0 | 215 | 2:42.7 | 81 | 579 | 20 |
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Workout Graph
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