Ian Bee 2x750m/3:00r row
1,500
Meters
5:28.6
Time
1:49.5
Pace
110
Calories
| Rest Distance | 1,410 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,910 |
| Overall Time | 11:28.6 |
| Average Watts | 266 |
|---|---|
| Calories Per Hour | 1216 |
| Stroke Rate | 35 |
| Stroke Count | 322 |
| Drag Factor | 129 |
November 14, 2017 06:47:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:28.6 | 1,500 | 1:49.5 | 266 | 1216 | 35 | |
| 2:45.8 | 750 | 1:50.5 | 259 | 1191 | 35 | |
| 2:42.8 | 750 | 1:48.5 | 274 | 1242 | 35 | |
| r1,410 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.