Ian Bee 7500m row
7,500
Meters
31:01.3
Time
2:04.0
Pace
478
Calories
Average Watts | 183 |
---|---|
Calories Per Hour | 930 |
Stroke Rate | 27 |
Stroke Count | 848 |
Drag Factor | 120 |
October 04, 2017 06:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
31:01.3 | 7,500 | 2:04.0 | 183 | 930 | 27 |
6:14.5 | 1,500 | 2:04.8 | 180 | 919 | 27 |
6:14.3 | 3,000 | 2:04.7 | 180 | 920 | 27 |
6:13.7 | 4,500 | 2:04.5 | 181 | 923 | 27 |
6:12.6 | 6,000 | 2:04.2 | 183 | 928 | 28 |
6:06.2 | 7,500 | 2:02.0 | 192 | 962 | 28 |
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Workout Graph

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