Ian Bee 11:34 row
2,385
Meters
11:34.7
Time
2:25.6
Pace
123
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 23 |
| Drag Factor | 128 |
September 04, 2016 10:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:34.7 | 2,385 | 2:25.6 | 113 | 689 | 23 |
| 5:00.0 | 1,040 | 2:24.2 | 117 | 701 | 22 |
| 10:00.0 | 1,105 | 2:15.7 | 140 | 781 | 29 |
| 11:34.7 | 240 | 3:17.2 | 46 | 456 | 20 |