Ian Bee v600m/1:56r...1 row
600
Meters
2:40.3
Time
2:13.5
Pace
36
Calories
136
Heart Rate
| Rest Distance | 417 |
|---|---|
| Rest Time | 1:56.0 |
| Overall Distance | 1,017 |
| Overall Time | 4:36.3 |
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 20 |
| Stroke Count | 54 |
| Drag Factor | 124 |
October 19, 2025 10:21:14
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 2:40.3 | 600 | 2:13.5 | 147 | 805 | 20 | 136 | |
| 2:40.3 | 600 | 2:13.5 | 147 | 805 | 20 | 136 | |
| r: 1:56 | 417 | ||||||
| r417 |
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