Ian Bee v516m/r...1 row
516
Meters
2:23.0
Time
2:18.5
Pace
31
Calories
132
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 516 |
| Overall Time | 2:23.0 |
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 18 |
| Stroke Count | 43 |
| Drag Factor | 127 |
October 15, 2025 19:15:04
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:23.0 | 516 | 2:18.5 | 132 | 752 | 18 | 132 |
| 2:23.0 | 516 | 2:18.5 | 132 | 752 | 18 | 132 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Recovery
app.erg.zone