Ian Bee v416m/r...1 row
416
Meters
1:50.2
Time
2:12.4
Pace
26
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 416 |
| Overall Time | 1:50.2 |
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 20 |
| Stroke Count | 37 |
| Drag Factor | 128 |
October 12, 2025 09:32:10
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:50.2 | 416 | 2:12.4 | 151 | 818 | 20 |
| 1:50.2 | 416 | 2:12.4 | 151 | 818 | 20 |
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