Ian Bee v437m/r...1 row
437
Meters
1:59.1
Time
2:16.2
Pace
26
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 437 |
| Overall Time | 1:59.1 |
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 18 |
| Stroke Count | 36 |
| Drag Factor | 127 |
October 09, 2025 19:39:18
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:59.1 | 437 | 2:16.2 | 138 | 776 | 18 |
| 1:59.1 | 437 | 2:16.2 | 138 | 776 | 18 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Post workout c/d
app.erg.zone