Ian Bee v546m/r...1 row
546
Meters
2:34.3
Time
2:21.3
Pace
32
Calories
130
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 546 |
| Overall Time | 2:34.3 |
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 18 |
| Stroke Count | 46 |
| Drag Factor | 126 |
October 09, 2025 18:55:11
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:34.3 | 546 | 2:21.3 | 124 | 726 | 18 | 130 |
| 2:34.3 | 546 | 2:21.3 | 124 | 726 | 18 | 130 |
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Workout Graph
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Recovery
app.erg.zone