Ian Bee v421m/r...1 row
421
Meters
1:56.5
Time
2:18.3
Pace
25
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 421 |
| Overall Time | 1:56.5 |
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 20 |
| Stroke Count | 38 |
| Drag Factor | 125 |
October 08, 2025 19:27:26
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:56.5 | 421 | 2:18.3 | 132 | 754 | 20 |
| 1:56.5 | 421 | 2:18.3 | 132 | 754 | 20 |
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