Ian Bee v718m/r...1 row
718
Meters
3:25.0
Time
2:22.7
Pace
43
Calories
133
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 718 |
| Overall Time | 3:25.0 |
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 18 |
| Stroke Count | 63 |
| Drag Factor | 127 |
October 08, 2025 18:48:05
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:25.0 | 718 | 2:22.7 | 120 | 714 | 18 | 133 |
| 3:25.0 | 718 | 2:22.7 | 120 | 714 | 18 | 133 |
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Workout Graph
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Recovery
app.erg.zone