Ian Bee 5341m row
5,341
Meters
21:41.9
Time
2:01.8
Pace
354
Calories
164
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 24 |
| Stroke Count | 527 |
| Drag Factor | 126 |
September 01, 2025 06:01:10
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:41.9 | 5,341 | 2:01.8 | 193 | 965 | 24 | 164 |
| 14:01.1 | 3,450 | 2:01.8 | 193 | 965 | 24 | 163 |
| 7:40.8 | 5,341 | 2:01.8 | 194 | 965 | 24 | 166 |
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Workout Graph
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HM - push pace (M)
app.erg.zone