Ian Bee 30:06 row
6,210
Meters
30:06.8
Time
2:25.4
Pace
354
Calories
120
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 14 |
| Stroke Count | 469 |
| Drag Factor | 127 |
August 30, 2025 09:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.8 | 6,210 | 2:25.4 | 114 | 691 | 14 | 120 |
| 5:00.0 | 1,019 | 2:27.2 | 110 | 677 | 16 | 114 |
| 10:00.0 | 1,025 | 2:26.3 | 112 | 684 | 16 | 118 |
| 15:00.0 | 1,033 | 2:25.2 | 114 | 693 | 16 | 119 |
| 20:00.0 | 1,039 | 2:24.3 | 116 | 700 | 15 | 123 |
| 25:00.0 | 1,037 | 2:24.6 | 116 | 698 | 15 | 125 |
| 30:00.0 | 1,037 | 2:24.6 | 116 | 698 | 16 | 121 |
| 30:06.7 | 22 | 2:32.2 | 99 | 641 | 9 | 122 |
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Workout Graph
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