Ian Bee 18:54 row
4,524
Meters
18:54.7
Time
2:05.4
Pace
292
Calories
156
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 23 |
| Stroke Count | 442 |
| Drag Factor | 128 |
August 18, 2025 07:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:54.7 | 4,524 | 2:05.4 | 177 | 910 | 23 | 156 |
| 5:00.0 | 1,169 | 2:08.3 | 166 | 870 | 21 | 155 |
| 10:00.0 | 1,209 | 2:04.0 | 183 | 930 | 22 | 160 |
| 15:00.0 | 1,229 | 2:02.0 | 193 | 962 | 25 | 162 |
| 18:54.7 | 917 | 2:07.9 | 167 | 874 | 27 | 147 |
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Workout Graph
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