Ian Bee v468m/r...1 row
468
Meters
2:07.8
Time
2:16.5
Pace
28
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 468 |
| Overall Time | 2:07.8 |
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 19 |
| Stroke Count | 43 |
| Drag Factor | 139 |
August 09, 2025 10:42:36
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:07.8 | 468 | 2:16.5 | 138 | 773 | 19 |
| 2:07.8 | 468 | 2:16.5 | 138 | 773 | 20 |
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