Ian Bee v236m/r...1 row
236
Meters
1:04.4
Time
2:16.4
Pace
14
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 236 |
| Overall Time | 1:04.4 |
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 21 |
| Stroke Count | 23 |
| Drag Factor | 140 |
August 09, 2025 10:24:59
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04.4 | 236 | 2:16.4 | 138 | 774 | 21 |
| 1:04.4 | 236 | 2:16.4 | 138 | 774 | 21 |
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