Ian Bee 20:18 row
4,510
Meters
20:18.9
Time
2:15.1
Pace
272
Calories
132
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 17 |
| Stroke Count | 375 |
| Drag Factor | 139 |
August 06, 2025 19:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:18.9 | 4,510 | 2:15.1 | 142 | 788 | 17 | 132 |
| 5:00.0 | 1,095 | 2:16.9 | 136 | 768 | 18 | 122 |
| 10:00.0 | 1,108 | 2:15.3 | 141 | 785 | 19 | 129 |
| 15:00.0 | 1,121 | 2:13.8 | 146 | 802 | 19 | 137 |
| 20:00.0 | 1,119 | 2:14.0 | 145 | 800 | 19 | 137 |
| 20:18.9 | 66 | 2:23.1 | 119 | 710 | 13 | 139 |
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Workout Graph
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